How Small Changes Make Big Differences

Until one is committed there’s hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative, and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: The moment one definitely commits oneself then Providence moves, too. All sorts of things occur to help one that would…

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How Are You Making You A Consistent Priority?

Consistency is a challenge to every yoga practice. Sticking with your practice when you’d rather stay up late, sleep in, or simply skip it just because takes effort and commitment. It takes Effort to resist the temptation to binge watch one more episode of Stranger Things. Effort to resist hitting the snooze button for the…

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8 Tips for a Fabulous Life

Change is HARD. Change takes TIME. Change requires CONSISTENT EFFORT. Just ask the butterfly. We all mean well when we say we’re going to do it, when we say we’re going to change the behaviors that no longer serve us. Where nearly most of us fall down is in the discipline, the focus, and the…

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